A variety of fresh green vegetables including cucumber slices, leafy greens, broccoli, avocado, green bell pepper, and lime on a wooden surface and a white plate.

What a Naturopath can help with

Have you ever been told your blood results are “normal” but you still don’t feel well? Naturopathy looks deeper, working to uncover the underlying causes of imbalance and restore health from the root. With the right support, naturopathy can help you with:

  • Menstrual health – easing period pain, heavy bleeding, PMS, PCOS, and endometriosis

  • Skin concerns – reducing acne, eczema, and other inflammatory conditions

  • Digestive issues – addressing bloating, constipation, diarrhoea, reflux, and gut imbalance

  • Thyroid health – supporting energy, metabolism, and hormonal balance

  • Weight loss – addressing underlying causes of weight changes, not just calories

  • Energy and sleep – restoring vitality and improving rest quality

  • Stress support – supporting the body to adapt to stress and calming the nervous system

  • Food as medicine – creating a nourishing diet that supports your body’s healing

Naturopathy uses the healing power of nature and aims to bring the body back into balance using the diet, lifestyle, herbal and nutritional medicine. Treating the root cause allows you to achieve long-lasting results.

A woman with shoulder-length blonde hair, blue eyes, and a bright smile is outdoors in front of a large tree. She is wearing a blue blazer and a light blue shirt, with a silver necklace.

Meet Lauren Illig (BHSc)

Lauren is a clinical Naturopath, she completed a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health, and is currently a professional member with Australian Natural Therapies Association (ANTA).

She is guided by the naturopathic principles and combines the use of traditional and evidence based knowledge when treating clients. Lauren aims to treat the root cause to achieve long-lasting results.

Lauren has a special interest in women’s health, skin conditions, digestive health, mental health, thyroid health, and weight management. Lauren is constantly furthering her knowledge through reading the latest research as well as attending workshops, seminars and webinars within the field.