Natural health made simple, wherever you are.
An online naturopathic clinic helping you to restore energy, support hormonal balance, optimise digestion and achieve glowing skin.
Convenient online consultations with supplements delivered straight to your door.
Meet Lauren Illig (BHSc)
Lauren is a clinical Naturopath who has completed a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health, and is currently a professional member with Australian Natural Therapies Association (ANTA).
She is guided by the naturopathic principles and combines the use of traditional and evidence based knowledge when treating clients. Lauren aims to treat the root cause to achieve long-lasting results.
Lauren supports clients with a wide range of health concerns, including skin conditions, digestive health, mental health, thyroid function and weight management, with a special interest in women’s health. Lauren is constantly furthering her knowledge through reading the latest research as well as attending workshops, seminars and webinars within the field.
Services
Online Naturopathic Consultations
All sessions are run online via secure video call or phone, giving you flexible access to naturopathic care from anywhere in Australia.
Herbal liquids and supplement scripts can be ordered through online dispensaries (e.g., Vital.ly) and delivered directly to your door.
Initial Consultation (75 minutes)
Your first consultation involves a detailed exploration of your health history, lifestyle, and goals. From here, a personalised treatment plan will be created using nutrition, lifestyle guidance, and herbal or nutritional medicine if required to achieve your short-term goals and support your long-term health.
Follow-up Consultation (45 minutes)
Follow-up consultations focus on monitoring your progress, adapting your plan, and making sure it remains effective and sustainable for your lifestyle as well as exploring additional areas of health that may not have been addressed in your initial consultation.
Frequently Asked Questions
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I am an online naturopath, so consultations are conducted via secure video call or phone call. This allows you to access support from the comfort of your own home, wherever you are located in Australia.
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Your initial consultation involves a detailed review of your health history, current symptoms, lifestyle, diet, and health goals. Then, a personalised treatment plan will be created to support your goals.
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No. Blood tests are not required before your first appointment. However, if you have recent pathology results or other relevant health reports, please bring them along as they can provide valuable information.
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Yes. Depending on your presentation and health goals, I may recommend further investigations such as blood pathology, comprehensive stool analysis, or Hair Tissue Mineral Analysis (HTMA). Additional testing is optional and incurs separate costs.
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I commonly support individuals experiencing digestive concerns, fatigue, hormonal imbalances, fertility challenges, stress, low mood, metabolic health concerns, and general wellness goals.
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Yes. My recommendations combine current scientific research, functional testing where appropriate, and traditional naturopathic principles to create a personalised treatment plan.
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Not necessarily. Nutritional and herbal supplement recommendations are made only when appropriate and are tailored to your individual needs. Food as medicine, nutrition, and lifestyle are always prioritised.
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Yes. Naturopathic care can be used alongside the care you receive from your GP, specialist, or other healthcare providers. Any recommendations will take your current treatment plan into account where appropriate.
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This depends on your health goals and the complexity of your case. Some people require only a few consultations, while others benefit from ongoing support over several months to achieve sustainable results.
Contact Us
Do you have any questions before booking? Can’t see a time that suits you? I’d love to hear from you.
Online Consultations available Australia Wide.
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